Foot Reflexology

Because foot reflexology is such an ancient practice it is hard to tell when and how it originated.
There are artifacts that suggest that foot reflexology was used widely in the ancient world as a method to promote health.In todays’ world foot reflexology is as powerful as it was in the ancient world.
The idea behind foot reflexology is that through stimulation of the nerve endings in the feet we can affect the areas and organs those nerves correlate too.
During a foot reflexology session your feet will receive undivided care and attention. Starting out with comfortable relaxing strokes the session evolves into using deeper more specific techniques that aim to address particular tensions in your feet that may correspond to tensions, discomforts or problems you may have in other areas of your body.
Even though the main focus of foot reflexology are the reflex points, the muscles, ligaments and tendons are directly affected. After a session of foot reflexology clients often say they feel as though their feet sprouted wings.

A Few Foot Reflexology Benefits

Improved circulation
Reduced foot pain and/or soreness
Improved sleep
Improved digestion
Reduced stress and anxiety